Seb was great highly recommended

Been struggling with knee pain while running for several months until I went and saw Seb for it. After two weeks doing an exercise program he set up for me my pain went from starting at 5km to starting up at 15km and nowhere near as intense. This week I finished a half marathon completely pain free after having dealt with this pain for months on end at much shorter distances so I COULD NOT RECOMMEND THESE GUYS ENOUGH! Thank you Seb! My wife will be in to see you or Brittany soon for her shoulder 🙂

I visited Seb after my back injury failed to heal with remedial massage alone. I'm very glad I did as it's only been 3 days since my first visit and I'm already well on the road to recovery. The exercises that Seb instructed I do provide long lasting pain relief as well as strength in my core. If you're looking for a physiotherapist that keeps up to date with the latest research and techniques, and understands what's required to live a long and pain-free life, then you won't be disappointed.

I have been so impressed with the skill, knowledge, results and care I have received at Caloundra Movement Lab. After seeing a physio for over a year for chronic back pain and getting nowhere I was seriously considering surgery, but Seb had an entirely different approach based on the latest research into body mechanics. After one session I was able to feel improvement which gave me the confidence and motivation to do the work and commit to the treatment wholeheartedly. I am so excited to say that I now have my active lifestyle back and, so long as I do my exercises, am able to push my fitness boundaries like I haven't been able to do in the last 3 years. Perhaps most importantly, Seb was able to pinpoint and address my needs in about 6 sessions and, although I don't need to go in anymore, I get a text every month or so to check in with how things are going. I have never experienced that level of proactive after care with any health professional before. I can't thank Seb and Caloundra Movement Lab enough for giving me my life back.

I joined the Caloundra Movement Lab family over a year ago because of severe knee pain & in that time I have felt steady & lasting relief. From my first meeting with Seb I could tell he was passionate about his work. Joining his stretching & strengthening group has given me confidence I can avoid surgery as there has been very good improvement in my condition. I look forward to my group sessions & highly recommend Seb’s professional & caring treatment.

I went in with a sore and tight lower back that had been getting worse over the last month. Spoke to Seb and he worked on it and showed me how to stretch properly. It immediately felt a lot better and loosened up. I continued the stretching he showed me and within two days the pain has almost completely gone.

After shoulder injury would not quite stop bothering me, I was trying multiple Physio’s and a few other healing modalities with unsatisfactory results. I work as a Brazilian JiuJitsu coach full time so complete recovery is a must so I can do my sport/work! My doctor told me to see Sebastian, within 2 weeks of following his instructions around exercises, movement and stretching my shoulder was better than it had been in months. After 5 weeks not only my bad shoulder but that my other shoulder is feeling stronger and more flexible as well. 100% recommend these guys!

First 5k RUN in a while. No knee pain! 😁👍😁 Shout out to Groper and Wedgie Caloundra Movement Lab Physiotherapy It may not have happened as quickly as I wanted but that consistency over time has come through. I'm no world beater but I am a long way from where I was. Thanks.

Seb is absolutely brilliant and has helped me improve my movement so much! Not only that, but he’s lovely to chat to and always greets me with a smile! ☺️